types of massage

Which Type of Massage Is Right for Me? With several different massage treatments available, it can sometimes be difficult to know which one to choose. The right treatment depends on how your body feels, the type of pressure you enjoy and what you would like from your appointment. You do not need to have it all worked out beforehand—we can discuss it during your consultation and make sure your treatment is right for you. Swedish Holistic Massage A Swedish Holistic Massage is a wonderful choice if you want to relax while also easing everyday muscular tension. Pressure can be adapted to suit you, making it suitable for women who enjoy anything from a gentler treatment to moderately firm work. Deep Tissue Massage Deep Tissue Massage focuses more closely on areas of muscular tightness and tension. It may be suitable if you prefer firmer pressure or have particular areas that need additional attention. However, deep tissue does not mean that a treatment should simply be as painful as possible. Pressure is always discussed and adjusted to what feels manageable and beneficial for you. Aromatherapy Massage An Aromatherapy Massage combines relaxing massage techniques with carefully selected pre-blended aromatherapy oils. This can be a lovely option if you enjoy fragrance and want a calming, sensory treatment that supports relaxation. Lava Shell Massage Lava Shell Massage uses smooth, heated shells to bring warmth into the treatment. The gentle heat can feel particularly comforting during the colder months or when your body feels tired and tense. Indian Head Massage Indian Head Massage focuses on the upper back, shoulders, neck, scalp and face. It is a good option if you carry tension around your shoulders or jaw, spend a lot of time at a desk or simply enjoy a deeply relaxing scalp treatment. Back, Neck and Shoulder Massage If most of your tension is concentrated in your upper body, a focused back, neck and shoulder treatment may be the best choice. Appointments are available in different lengths, so you can choose the amount of time that works for you. Still not sure? You are always welcome to ask for guidance. Your treatment can be adapted according to how you feel on the day, because our bodies and needs are not exactly the same from one appointment to the next. bOOK NOW