Where has my energy gone? Workshop with Elsa Wye
Where has my energy gone? This 90-minute workshop will be led by Elsa Wye, a Registered Health and Wellbeing Coach, Stress Management Consultant and qualified Yoga Therapist. Elsa helps women improve their energy, manage stress, sleep better and navigate hormonal and menopausal changes. Using a combination of coaching, nutrition and lifestyle guidance, she helps women make realistic changes that work within their everyday lives. During the workshop, you’ll: ✨ Understand what may really be draining your energy ✨ Cut through the confusing health and wellbeing advice ✨ Explore simple changes that can help ✨ Leave with practical steps you can begin straight away Tuesday 10th November 5.30pm–7pm A Blissful Balance, Wellesbourne £35 early bird | £40 standard Spaces are limited and all bookings are made directly with Elsa: Instagram: @elsawhealthcoach Facebook: Elsa Wye Health Coach Website: www.elsawyewellbeing.co.uk