Massage and Holistic Body Treatments
Aromatherapy Massage
Relax. Restore. Rebalance.
At A Blissful Balance, my Aromatherapy Full Body Massage is a deeply calming experience that blends the healing power of touch with the therapeutic benefits of essential oils. Each session is tailored to your unique needs, using pre-blended oils to ease stress, lift your mood, and promote total body relaxation.
Let the power of scent and soothing massage restore harmony to your body and mind
60 minutes £68
90 minutes £98
Benefits of this treatment:
- Encourages deep relaxation and mental clarity
- Relieves muscle tension and physical fatigue
- Enhances circulation and lymphatic drainage
- Boosts mood and emotional well-being
- Supports restful sleep and overall balance
Holistic Swedish Massage
Flowing. Focused. Restorative.
At A Blissful Balance, my Holistic Massage uses long, fluid strokes with pressure tailored to individual needs—ranging from light to firm. This full-body treatment helps ease muscular tension, improve circulation, and promote deep relaxation throughout the body and mind.
A personalised experience designed to leave you feeling rebalanced and refreshed.
60 minutes £68
90 minutes £98
Benefits of this treatment:
- Releases muscle tension and improves flexibility
- Enhances circulation and supports detoxification
- Reduces physical and mental stress
- Calms the nervous system for better sleep and balance
- Encourages overall well-being and body awareness
Back, Neck and Shoulders Massage
Targeted. Tension-Relieving. Releasing.
This focused massage at A Blissful Balance is designed to release built-up tension in the upper body—where stress often hides. Using pressure that’s adjusted to your comfort, the treatment targets knots, stiffness, and tightness in the back, neck, and shoulder area for fast, effective relief.
A focused treatment to bring comfort, clarity, and calm where you need it most.
30 minutes £43
45 minutes £53
60 minutes £68
Benefits of this treatment:
- Eases muscle tightness and discomfort
- Relieves tension headaches and neck strain
- Improves posture and flexibility
- Reduces stress and promotes relaxation
- Increases blood flow to key areas
Eve Taylor London Anti-Stress Back Treatment
Calming. Revitalising. Rebalancing.
Drift away on an aromatic journey to a world of relaxation. Pre-blended essential oils give you the ultimate in relaxation combined with the power of touch and expert massage techniques. A thermal body mask helps to ease any discomfort and tension leaving your mind and body soothed and refreshed.
This treatment also includes either a scalp, hands or foot massage.
60 minutes £73
Benefits of this treatment:
- Gently exfoliates and stimulates lymphatic flow with dry skin brushing
- Eases built-up tension in the back, neck, and shoulders
- Combines massage with stress-relieving aromatherapy
- Calms the nervous system and promotes deep relaxation
- Improves skin texture and clarity with a purifying back exfoliation
- Leaves both body and mind feeling lighter, clearer, and refreshed
Prenatal Massage
Nurturing. Soothing. Supportive.
My Prenatal Massage at A Blissful Balance is designed to support and care for you during every stage of pregnancy. Using safe, tailored techniques and comfortable positioning, this calming treatment helps ease physical discomfort while promoting a deeper sense of relaxation and connection.
A peaceful, nurturing experience that cares for two—helping both mum and baby feel more relaxed, connected, and in balance.
30 minutes focussing on your back, neck and shoulders £43
60 minutes £73
Benefits of this treatment:
- Relieves tension in the lower back, hips, and legs
- Reduces swelling and improves circulation
- Eases joint pressure and muscle fatigue
- Supports better sleep and emotional balance
- Encourages healthy oxygen and nutrient flow to baby
- Reduces stress hormones, creating a more calming environment for baby
- Enhances the bond between mum and baby through relaxation and stillness
Lava Shell Massage
Warming. Indulgent. Releasing.
The Lava Shell Full Body Massage at A Blissful Balance offers a deeply relaxing experience using self-heating tiger clam shells to warm and soothe the body. The continuous heat allows for deeper muscle work without added pressure, helping to melt away tension and calm the mind more effectively than a traditional massage.
A deeply comforting treatment that melts away tension and leaves you feeling warm, relaxed, and completely rebalanced.
30 minutes £58 (back, neck and shoulders massage)
60 minutes £73 (full body)
Benefits of this treatment:
- Delivers consistent heat to relax tight muscles and ease stiffness
- Allows for deeper, more effective tension release
- Boosts circulation and supports lymphatic drainage
- Soothes the nervous system and promotes emotional balance
- Eases aches, stress, and fatigue with enhanced comfort
- Leaves the skin feeling smooth, nourished, and radiant
- Harnessing the power of heat, this treatment offers results up to ten times more effective in releasing tension than a standard massage—bringing the body into a deeper state of relaxation and renewal.
Full body Exfoliation
Smooth. Soften. Glow
Indulge in the ultimate skin refresh with this luxurious full body exfoliation at A Blissful Balance. The treatment begins with a full-body dry brush to stimulate circulation and awaken the skin, followed by a gentle exfoliating scrub to remove dead skin cells and impurities. It’s finished with a deeply hydrating moisturiser, leaving the skin soft, nourished, and glowing.
Perfect as a pre-holiday prep or a seasonal reset, this treatment is a beautiful way for any individual to care for their body and mind. This can be a stand alone treatment or an additional treatment to a facial or massage.
30 minutes £38
Benefits of this treatment:
Gently buffs away dry, dull skin for a smooth, radiant finish
Stimulates circulation, leaving your skin fresh and glowing
Helps unclog pores and prevent ingrown hairs
Prepares the skin to better absorb hydration
Finished with a nourishing moisturiser to deeply hydrate and soften
Leaves your skin silky, revitalised and beautifully refreshed
INDIAN HEAD MASSAGE
Calming. Clarity. Harmony
This soothing treatment combines gentle massage and pressure techniques to release tension from the shoulders, neck, scalp and face. Indian Head Massage is known to support relaxation, improve sleep, and calm the mind, while also bringing relief for sinus congestion, tinnitus and headaches. It offers a gentle yet powerful boost for both physical health and emotional wellbeing, leaving you refreshed and rebalanced. Also suitable during pregnancy.
45 minutes £58
Benefits of this treatment:
- Relieves tension and tightness in the scalp, neck and shoulders
- Encourages relaxation and reduces stress levels
- Improves circulation, helping to nourish the hair and scalp
- Can help ease symptoms of tinnitus and sinus congestion
- Promotes better sleep and a sense of calm
- Eases headaches and eye strain
- Helps balance energy and restore wellbeing
Deep tissue - back, neck and shoulders massage
Nurturing • Restorative • Rebalancing
A deeply releasing yet nurturing treatment focused on the areas where tension builds most. This massage blends slow, mindful movements with deep tissue techniques to ease tight shoulders, melt away neck stiffness, and work into stubborn upper-back tension — all while keeping the experience calm and supportive.
Perfect if you need effective relief but still want a gentle, comforting touch. You’ll leave feeling lighter, looser, and beautifully rebalanced.
45 minutes £53
60 minutes £68
Benefits of this treatment:
Releases tension and tightness: Targets deep muscle layers to ease stubborn knots and relieve chronic muscle stress.
Improves mobility and posture: Helps restore flexibility and alignment, reducing discomfort from long hours at a desk or daily strain.
Reduces stress and promotes relaxation: Encourages your body to release built-up tension, leaving you calm, grounded, and restored.
Enhances circulation and recovery: Supports blood flow to aid muscle repair and overall vitality.
Supports mental clarity: The combination of deep work and nurturing touch helps you feel balanced, refreshed, and present.
Deep tissue - FULL body massage
Nurturing • Restorative • Rebalancing
A head-to-toe deep tissue massage delivered in a soothing, nurturing way. Using slow, intentional techniques and deeper pressure where you need it most, this treatment works into tight muscles, eases built-up stress, and encourages your whole body to soften and unwind.
It’s both therapeutic and calming — ideal if you want the benefits of deep tissue work without losing that relaxing, restorative experience. Expect to feel restored, realigned, and deeply comforted.
60 minutes £68
90 minutes £98
Benefits of this treatment:
- Releases tension and tightness: Targets deep muscle layers to ease stubborn knots and relieve chronic muscle stress.
Improves mobility and posture: Helps restore flexibility and alignment, reducing discomfort from long hours at a desk or daily strain.
Reduces stress and promotes relaxation: Encourages your body to release built-up tension, leaving you calm, grounded, and restored.
Enhances circulation and recovery: Supports blood flow to aid muscle repair and overall vitality.
Supports mental clarity: The combination of deep work and nurturing touch helps you feel balanced, refreshed, and present.
Testimonial
“I had the best massage today and would highly recommend Karin to anyone. Can’t wait for my next one.” Sally H