Where has my energy gone? Workshop with Elsa Wye

Where has my energy gone?

This 90-minute workshop will be led by Elsa Wye, a Registered Health and Wellbeing Coach, Stress Management Consultant and qualified Yoga Therapist.

Elsa helps women improve their energy, manage stress, sleep better and navigate hormonal and menopausal changes. Using a combination of coaching, nutrition and lifestyle guidance, she helps women make realistic changes that work within their everyday lives.

During the workshop, you’ll:

✨ Understand what may really be draining your energy
✨ Cut through the confusing health and wellbeing advice
✨ Explore simple changes that can help
✨ Leave with practical steps you can begin straight away

Tuesday 10th November
5.30pm–7pm
A Blissful Balance, Wellesbourne
£35 early bird | £40 standard

Spaces are limited and all bookings are made directly with Elsa:

Instagram: @elsawhealthcoach
Facebook: Elsa Wye Health Coach
Website: www.elsawyewellbeing.co.uk